Fitness & Classes

dance/exercise room

This enclosed room is temperature-controlled and well-lit. It features brand new exercise floor and equipment.

  • Dance floor with mirror
  • Treadmill
  • Elliptical
  • Recumbent cycle
  • Upright cycle
  • Horizontal leg press
  • Two full-size power racks with olympic weights
  • Kettle bells, dumbbells and more….
registration form

zumba Instructor danielle davies

Newly certified Zumba instructor Danielle Davies is running classes. Come on down and join the fun! Zumba combines Latin and International music with a fun and effective workout system.

class times: Tuesday 6:30PM-7:30PM
Tuesday 6:30PM-7:30PM
registration form

5k training Instructor Ben Perrotti

It’s almost time to start another session. Even if you aren’t a runner, this is a great way to get in shape. Our own certified trainer Ben Perrotti will put you through the paces for an hour each week. By the time the 12 weeks are done, you’ll feel great and be ready to do it all over again! Just ask the ladies that went through the first session. And by the way, the guys are welcome to participate as well. Unless they’re afraid the women will show them up!

when: september 13, 2016 12 week session
class time: sunday 9:00aM-10:00am
registration form

ladies bootcamp Instructor Heather Van Erden

Burn Fat While Having a Blast! – Classes starting now with certified trainer Heather Van Erden. Classes include both aerobics and weight training for a full-rounded exercise session.

when: classes starting soon
Sports & Clinics
Fitness Classes
Parties and Events
Travel Baseball Program

we’d love to hear from you.

Have questions about our facility? We are here to help you. Call, email or fill out the form to the right and we will get back to you within 24 hours.